A Kinetic brand fluid bike trainer will generally cost a little over $300. A fluid trainer may not last as long as a magnetic trainer, but many companies provide warranties that may help to alleviate concern.Ĭost: The biggest downside of a fluid trainer is that they are usually a bit more expensive than a magnetic trainer. I have never experienced this, but it seems to be a disclaimer that is always put on fluid trainers. Consider setting up a mountain bike with a slick tire such as a 40c Maxxis Refuse in order to reduce noise.ĭependability: Since fluid is involved it is possible to have the fluid leak from the trainer. Even though the trainer is quiet, the tread on a mountain bike tire will be noisy against the roller. Noise: Fluid trainers will be noticeably quieter than magnetic trainers which may be the ultimate deciding factor for people who like to workout before anyone else is even awake.
This may not be as important to novice cyclists just wanting to gain fitness, but may be very important for advanced cyclists hoping to replace their training with indoor workouts. The resistance will feel the most similar to the resistance of the road and the flywheel will enable you to coast without feeling an abrupt stop. Sensations: Fluid trainers are generally considered to be superior to magnetic trainers because they allow for the most realistic riding feeling. Additionally, since the resistance increases the harder you pedal, it is impossible to overpower the trainer or ‘spin out.’ This aspect will be especially important for advanced riders wanting the hardest workout. Since the resistance changes automatically when you pedal you won’t ever have to pause your workout to increase the tension. This is another aspect that allows a fluid trainer to have a road-like feel.Īdjustability/Ease of Use: Fluid trainers will be extremely easy to use and once they are set up no adjustments are needed. Additionally, the flywheel, once momentum is gained, will continue to turn even if you stop pedaling for a moment. This undulating resistance not only makes riding more efficient, but it also has a realistic outdoor feeling. The harder you pedal, the more resistance the fluid will provide and the more resistance you will feel in your pedal stroke. As you pedal, the fluid is pushed by paddles inside the outer shell and the fluid heats up. As you pedal your wheel will sit on the roller. A fluid trainer will consist of a roller, flywheel, and fluid encased in an outer shell.
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